Asthma Awareness Month: Perform these five yoga asanas for relief

Asthma is a respiratory condition in which a person’s airways become inflamed, narrow, swell, and produce extra mucus, making it difficult to breathe. It is characterized by breathing difficulties, chest pain, cough and wheezing, among other symptoms. To spread awareness about the condition and call for improvement in the lives of people with asthma, May … Read more